| Age | 42 years |
| Barth place | California |
| Height | 1.78 |
| Weight | 94 kg |
Pittsburgh Steelers safety Troy Polamalu was known for his long, thick hair flowing behind his helmet during his NFL career. But the Pro Football Hall of Famer gives all credit to his wife Theodora Holmes for maintaining those iconic locks over the years.
Theodora Holmes entered the spotlight as Troy Polamalu’s wife over a decade ago. But beyond helping her husband achieve greatness on the field, she has established a fulfilling career and family of her own.
Who is Theodora Holmes?
Born in 1977 in Southern California, Theodora Holmes is currently 46 years old. She spent most of her childhood in the San Diego area.
Her uncle is businessman and real estate mogul Mike Holmes. Theodora remains close with him and credits her uncle for inspiring her entrepreneurial drive.
After graduating high school, Theodora attended the prestigious University of Southern California. She studied International Relations and graduated in 1999.
Soon after, Theodora worked in producing and talent management in Los Angeles. But she eventually moved back to her native Southern California to pursue graduate studies.
It was back in San Diego in 2005 when mutual friends first introduced Theodora to Pro Bowl safety Troy Polamalu.
Troy and Theodora’s Serendipitous Relationship
Troy Polamalu was in San Diego rehabbing an injury that offseason when he was paired with Theodora at a gathering. The two immediately hit it off and began dating shortly thereafter.
Within a year, Troy proposed at the iconic Kennywood Park near Pittsburgh. The couple married in 2006 with a traditional ceremony recognizing their shared Greek Orthodox faith.
They held their wedding reception at the property of the Harry Panos Fund just outside Pittsburgh. This organization supports youth education and is named after Troy’s late paternal grandfather.
Balancing Career Success in the Spotlight of an NFL Marriage
Even after marriage, Theodora continued pursuing her passion for producing and the entertainment industry.
Living in Troy’s adopted football home of Pittsburgh, Theodora became Executive Director of the Harry Panos Fund in 2013. She helped expand the charity’s reach substantially under her leadership.
All while also supporting her husband’s performance on the field that led to the Steelers’ Super Bowl XLIII win in 2009 and a spot for Troy in the NFL record books.
Theodora also co-founded a media consulting firm in Los Angeles called Wishbell in 2015. She splits time between Pittsburgh and her Southern California business connections.
Theodora Holmes Polamalu: Motherhood and Life-Partnership
Theodora and Troy have two sons together – Paisios (born in 2006) and Ephraim (born in 2008) – and are happily rooted in the Pittsburgh community.
But they still regularly visit Theodora’s childhood area of San Diego. She also makes sure to support Troy’s efforts to give back to his native American Samoa.
With Troy’s retirement from football in 2015, the Polamalus now focus on raising their boys, supporting faith-based organizations and Samoan culture preservation efforts.
It’s clear that while Theodora cherishes motherhood, she also remains ambitious in her own right – and her A-type drive has certainly rubbed off on Troy Polamalu’s legendary work ethic over the years.
The Strength of a Lasting, Loving Union
Few NFL marriages stand the test of time. But entering their 18th year together, Theodora Holmes and Troy Polamalu have made it work despite the spotlight and pressures.
Theodora turns 46 in 2023. And by all indications, her partnership with the Steelers great and their growing, high-achieving family show no signs of slowing down.
Do Troy Polamalu and Theodora Holmes Have Children?
Yes, Troy and Theodora Polamalu have two sons together – Paisios and Ephraim.
Their first son Paisios was born in 2006, the same year Troy and Theodora got married. He is now 17 years old.
Two years later in 2008, they welcomed their second son Ephraim. He is currently 14 years old.
According to his mom Theodora’s Instagram, both boys are actively involved in sports.
Paisios plays high school football like his dad, while Ephraim is an avid boxer. This is perhaps not surprising given the athletic gene pool from their famous All-Pro father!
Theodora also posts about her sons’ participation in church youth groups and Greek cultural events.
Their faith and Greek Orthodox traditions on both parents’ sides are an important part of the Polamalus’ family life.
So in short – yes, NFL legend Troy Polamalu and entrepreneur/producer wife Theodora Holmes Polamalu have two athletic, faith-focused sons named Paisios and Ephraim
Troy Polamalu and Theodora Holmes Married in 2005
A common misunderstanding is that NFL star Troy Polamalu and wife Theodora Holmes were married in 2005.
In fact, while the two did meet and start dating in 2005, their wedding did not take place until the following year.
As noted in a previous section, Troy and Theodora were first introduced by mutual friends when Polamalu was in San Diego rehabbing an injury in the 2005 offseason.
The sparks clearly flew right way as they began a romantic relationship shortly after that initial meeting.
However, it would be another year before Troy decided to pop the question at the Kennywood Park amusement park near Pittsburgh in 2006.
Later in 2006, Troy and Theodora got married in California in a Greek Orthodox ceremony that honored both of their traditions and backgrounds.
So while they met and began their love story in 2005, Troy Polamalu and Theodora Holmes officially tied the knot in 2006 – shortly after he had proposed the year before.
The 2023 NFL season will mark their 18th year together as a happily married couple.
FAQ’s
What is the net worth of Troy Polamalu?
Troy Polamalu has a net worth of approximately $30 million.
Does Troy Polamalu have a kid?
Yes, Troy Polamalu has two sons named Paisios and Ephraim with wife Theodora Holmes.
Who is Troy Polamalu wife?
Troy Polamalu’s wife is Theodora Holmes, an entrepreneur and producer he met in 2005 and married in 2006.
Emma, the visionary author behind NFLBoost.com, is a passionate NFL enthusiast dedicated to delivering unparalleled insights and updates on everything football. With a keen eye for the game, Emma’s expertise shines through engaging articles and comprehensive analyses. Join her on NFLBoost.com for a front-row seat to the latest NFL news, commentary, and a celebration of the sport we all love.
